16.0 km | 01:17:19 | 04:49/km日期: 2016-12-18 16:54 - 卡路里: 865 Cal - 總步數: 15150 - 平均步頻: 195 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 87%
Pace: 04'56" / 05'21" / 05'43" / 05'07" / 04'15" / 04'08" / 04'13" / 05'34" / 06'19" / 05'22" / 04'29" / 04'23" / 04'18" / 04'14" / 04'22" / 04'18" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'49") | 1000 / 1000 | 185 / 108 |
| 2 | | 05'20" (+01'11") | 1003 / 2004 | 188 / 98 |
| 3 | | 05'43" (+01'34") | 1002 / 3006 | 185 / 94 |
| 4 | | 05'08" (+00'59") | 1001 / 4007 | 190 / 101 |
| 5 | | 04'13" (+00'04") | 1001 / 5008 | 199 / 118 |
| 6 | | 04'09" | 994 / 6003 | 203 / 118 |
| 7 | | 04'10" (+00'01") | 999 / 7003 | 204 / 117 |
| 8 | | 05'39" (+01'30") | 1001 / 8004 | 189 / 93 |
| 9 | | 06'19" (+02'10") | 1002 / 9006 | 185 / 85 |
| 10 | | 05'17" (+01'08") | 1000 / 10007 | 190 / 99 |
| 11 | | 04'30" (+00'21") | 993 / 11000 | 201 / 110 |
| 12 | | 04'21" (+00'12") | 1004 / 12005 | 202 / 113 |
| 13 | | 04'17" (+00'08") | 1002 / 13007 | 204 / 113 |
| 14 | | 04'16" (+00'07") | 1001 / 14008 | 207 / 112 |
| 15 | | 04'21" (+00'12") | 995 / 15004 | 206 / 111 |
| 16 | | 04'19" (+00'10") | 1003 / 16007 | 208 / 110 |
| 17 | | 05'31" (+01'22") | 24 / 16031 | 165 / 109 |
12月累積里程 : 301.35 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'21" | 00:10'17" |
| 3 | 05'43" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 04'15" | 00:25'22" |
| 6 | 04'08" | 00:29'30" |
| 7 | 04'13" | 00:33'43" |
| 8 | 05'34" | 00:39'17" |
| 9 | 06'19" | 00:45'36" |
| 10 | 05'22" | 00:50'58" |
| 11 | 04'29" | 00:55'27" |
| 12 | 04'23" | 00:59'50" |
| 13 | 04'18" | 01:04'08" |
| 14 | 04'14" | 01:08'22" |
| 15 | 04'22" | 01:12'44" |
| 16 | 04'18" | 01:17'02" |
| 16.0 | 08'51" | 01:17'19" |
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