5.0 km | 00:27:57 | 05:32/km日期: 2016-12-13 20:00 - 卡路里: 414 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'30" / 05'30" / 05'34" / 05'32" / 05'25" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 1005 / 1005 |
| 2 | | 05'30" (+00'08") | 1009 / 2014 |
| 3 | | 05'33" (+00'11") | 1007 / 3022 |
| 4 | | 05'31" (+00'09") | 1015 / 4037 |
| 5 | | 05'22" | 1006 / 5044 |
12月累積里程 : 229.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'34" | 00:16'34" |
| 4 | 05'32" | 00:22'06" |
| 5 | 05'25" | 00:27'31" |
| 5.0 | 10'19" | 00:27'57" |
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