12.1 km | 01:15:23 | 06:15/km日期: 2016-12-17 16:33 - 卡路里: 824 Cal - 溫度: 22°C - 濕度: 46%
Pace: 06'37" / 05'55" / 06'07" / 05'41" / 05'55" / 07'04" / 06'03" / 06'15" / 06'17" / 06'16" / 06'23" / 06'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'51") | 996 / 996 |
2 | | 05'56" (+00'15") | 995 / 1991 |
3 | | 06'07" (+00'26") | 1001 / 2993 |
4 | | 05'41" | 1014 / 4007 |
5 | | 05'57" (+00'16") | 993 / 5000 |
6 | | 07'00" (+01'19") | 1009 / 6009 |
7 | | 06'05" (+00'24") | 1008 / 7018 |
8 | | 06'14" (+00'33") | 999 / 8017 |
9 | | 06'17" (+00'36") | 1003 / 9021 |
10 | | 06'15" (+00'34") | 999 / 10020 |
11 | | 06'23" (+00'42") | 998 / 11019 |
12 | | 06'18" (+00'37") | 1003 / 12022 |
13 | | 08'35" (+02'54") | 46 / 12069 |
12月累積里程 :
146.75 km Mizuno WAVE RIDER 20 累積 :
1304.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 06'07" | 00:18'39" |
4 | 05'41" | 00:24'20" |
5 | 05'55" | 00:30'15" |
6 | 07'04" | 00:37'19" |
7 | 06'03" | 00:43'22" |
8 | 06'15" | 00:49'37" |
9 | 06'17" | 00:55'54" |
10 | 06'16" | 01:02'10" |
11 | 06'23" | 01:08'33" |
12 | 06'20" | 01:14'53" |
12.1 | 09'59" | 01:15'23" |