10.9 km | 01:07:19 | 06:11/km日期: 2016-12-11 07:25 - 總爬升: 143 m - 卡路里: 588 Cal - 溫度: 20°C - 濕度: 68%
Pace: 03'09" / 03'06" / 04'27" / 04'29" / 19'34" / 10'10" / 04'25" / 04'01" / 05'56" / 03'56" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'14" (+00'21") | 483 / 483 |
| 2 | | 03'02" (+00'09") | 508 / 991 |
| 3 | | 03'15" (+00'22") | 506 / 1497 |
| 4 | | 02'53" | 494 / 1992 |
| 5 | | 04'02" (+01'09") | 508 / 2500 |
| 6 | | 04'50" (+01'57") | 495 / 2996 |
| 7 | | 03'12" (+00'19") | 498 / 3494 |
| 8 | | 05'47" (+02'54") | 498 / 3993 |
| 9 | | 16'29" (+13'36") | 505 / 4498 |
| 10 | | 22'24" (+19'31") | 503 / 5001 |
| 11 | | 16'24" (+13'31") | 509 / 5510 |
| 12 | | 03'40" (+00'47") | 495 / 6006 |
| 13 | | 03'51" (+00'58") | 497 / 6503 |
| 14 | | 04'59" (+02'06") | 501 / 7004 |
| 15 | | 03'54" (+01'01") | 502 / 7507 |
| 16 | | 04'06" (+01'13") | 499 / 8006 |
| 17 | | 08'26" (+05'33") | 503 / 8510 |
| 18 | | 03'25" (+00'32") | 507 / 9017 |
| 19 | | 03'43" (+00'50") | 495 / 9513 |
| 20 | | 04'09" (+01'16") | 508 / 10021 |
| 21 | | 04'09" (+01'16") | 508 / 10530 |
| 22 | | 05'15" (+02'22") | 361 / 10891 |
12月累積里程 : 194.30 km
Android - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 03'06" | 00:06'15" |
| 3 | 04'27" | 00:10'42" |
| 4 | 04'29" | 00:15'11" |
| 5 | 19'34" | 00:34'45" |
| 6 | 10'10" | 00:44'55" |
| 7 | 04'25" | 00:49'20" |
| 8 | 04'01" | 00:53'21" |
| 9 | 05'56" | 00:59'17" |
| 10 | 03'56" | 01:03'13" |
| 10.9 | 04'39" | 01:07'19" |
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