15.0 km | 01:14:52 | 04:58/km日期: 2016-12-17 17:17 - 卡路里: 811 Cal - 總步數: 14482 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'24" / 04'59" / 04'50" / 04'55" / 05'14" / 05'11" / 05'04" / 05'09" / 05'10" / 05'08" / 04'56" / 04'51" / 04'42" / 04'35" / 04'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'51") | 1004 / 1004 | 182 / 101 |
| 2 | | 04'59" (+00'28") | 999 / 2003 | 191 / 104 |
| 3 | | 04'50" (+00'19") | 997 / 3001 | 192 / 107 |
| 4 | | 04'53" (+00'22") | 1003 / 4005 | 193 / 105 |
| 5 | | 05'14" (+00'43") | 999 / 5004 | 190 / 100 |
| 6 | | 05'12" (+00'41") | 1003 / 6007 | 191 / 99 |
| 7 | | 05'00" (+00'29") | 1001 / 7009 | 193 / 103 |
| 8 | | 05'11" (+00'40") | 991 / 8000 | 192 / 99 |
| 9 | | 05'09" (+00'38") | 1001 / 9002 | 192 / 100 |
| 10 | | 05'10" (+00'39") | 1007 / 10009 | 192 / 100 |
| 11 | | 04'54" (+00'23") | 999 / 11008 | 195 / 104 |
| 12 | | 04'52" (+00'21") | 994 / 12003 | 195 / 104 |
| 13 | | 04'40" (+00'09") | 1004 / 13007 | 198 / 107 |
| 14 | | 04'36" (+00'05") | 998 / 14005 | 200 / 108 |
| 15 | | 04'31" | 1002 / 15007 | 201 / 109 |
| 16 | | 05'22" (+00'51") | 24 / 15032 | 180 / 103 |
12月累積里程 : 301.35 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'59" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 04'55" | 00:20'08" |
| 5 | 05'14" | 00:25'22" |
| 6 | 05'11" | 00:30'33" |
| 7 | 05'04" | 00:35'37" |
| 8 | 05'09" | 00:40'46" |
| 9 | 05'10" | 00:45'56" |
| 10 | 05'08" | 00:51'04" |
| 11 | 04'56" | 00:56'00" |
| 12 | 04'51" | 01:00'51" |
| 13 | 04'42" | 01:05'33" |
| 14 | 04'35" | 01:10'08" |
| 15 | 04'33" | 01:14'41" |
| 15.0 | 05'32" | 01:14'52" |
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