10.0 km | 00:52:24 | 05:14/km日期: 2016-12-13 17:48 - 卡路里: 540 Cal - 總步數: 7914 - 平均步頻: 151 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'28" / 05'19" / 05'02" / 05'03" / 05'00" / 05'06" / 05'06" / 05'19" / 05'30" / 05'22" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'29") | 1000 / 1000 | 174 / 104 |
2 | | 05'19" (+00'21") | 1008 / 2009 | 145 / 129 |
3 | | 04'58" | 1000 / 3010 | 141 / 141 |
4 | | 05'02" (+00'04") | 1001 / 4011 | 138 / 142 |
5 | | 04'59" (+00'01") | 1001 / 5012 | 140 / 142 |
6 | | 05'06" (+00'08") | 1006 / 6019 | 145 / 134 |
7 | | 05'02" (+00'04") | 1000 / 7020 | 147 / 134 |
8 | | 05'19" (+00'21") | 1007 / 8028 | 155 / 120 |
9 | | 05'29" (+00'31") | 1002 / 9031 | 155 / 117 |
10 | | 05'21" (+00'23") | 1002 / 10033 | 162 / 115 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'19" | 00:10'47" |
3 | 05'02" | 00:15'49" |
4 | 05'03" | 00:20'52" |
5 | 05'00" | 00:25'52" |
6 | 05'06" | 00:30'58" |
7 | 05'06" | 00:36'04" |
8 | 05'19" | 00:41'23" |
9 | 05'30" | 00:46'53" |
10 | 05'22" | 00:52'15" |
10.0 | 12'55" | 00:52'24" |