7.1 km | 00:41:11 | 05:48/km日期: 2016-12-13 17:57 - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83%
Pace: 06'21" / 05'32" / 05'32" / 05'37" / 05'40" / 06'05" / 06'16" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2001 |
| 3 | | 05'31" | 1000 / 3002 |
| 4 | | 05'36" (+00'05") | 1000 / 4003 |
| 5 | | 05'39" (+00'08") | 1000 / 5004 |
| 6 | | 06'04" (+00'33") | 1000 / 6005 |
| 7 | | 06'15" (+00'44") | 1000 / 7006 |
| 8 | | 05'19" | 91 / 7098 |
12月累積里程 : 204.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'32" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 06'05" | 00:34'47" |
| 7 | 06'16" | 00:41'03" |
| 7.1 | 04'55" | 00:41'32" |
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