10.1 km | 00:56:34 | 05:36/km日期: 2016-12-13 05:59 - 卡路里: 544 Cal - 總步數: 10422 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'05" / 05'33" / 05'36" / 05'32" / 05'38" / 05'29" / 05'25" / 05'47" / 05'29" / 05'31" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'43") | 1001 / 1001 | 182 / 90 |
2 | | 05'33" (+00'12") | 1000 / 2001 | 189 / 94 |
3 | | 05'35" (+00'14") | 1001 / 3002 | 188 / 94 |
4 | | 05'31" (+00'10") | 1001 / 4004 | 187 / 96 |
5 | | 05'36" (+00'15") | 1003 / 5007 | 186 / 95 |
6 | | 05'29" (+00'08") | 1008 / 6015 | 186 / 97 |
7 | | 05'21" | 1002 / 7017 | 184 / 101 |
8 | | 05'47" (+00'26") | 1006 / 8023 | 171 / 100 |
9 | | 05'29" (+00'08") | 1002 / 9026 | 184 / 99 |
10 | | 05'27" (+00'06") | 1011 / 10037 | 182 / 100 |
11 | | 05'04" | 82 / 10119 | 158 / 124 |
12月累積里程 : 170.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'33" | 00:11'38" |
3 | 05'36" | 00:17'14" |
4 | 05'32" | 00:22'46" |
5 | 05'38" | 00:28'24" |
6 | 05'29" | 00:33'53" |
7 | 05'25" | 00:39'18" |
8 | 05'47" | 00:45'05" |
9 | 05'29" | 00:50'34" |
10 | 05'31" | 00:56'05" |
10.1 | 05'53" | 00:56'34" |