10.0 km | 01:01:51 | 06:10/km日期: 2016-12-14 05:14 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'10" / 06'11" / 06'10" / 06'30" / 05'51" / 05'32" / 06'01" / 06'32" / 06'28" / 06'08" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'36") | 491 / 491 |
2 | | 06'12" (+00'53") | 504 / 996 |
3 | | 06'06" (+00'47") | 502 / 1498 |
4 | | 06'21" (+01'02") | 508 / 2007 |
5 | | 06'18" (+00'59") | 496 / 2504 |
6 | | 06'02" (+00'43") | 502 / 3006 |
7 | | 06'35" (+01'16") | 496 / 3502 |
8 | | 06'20" (+01'01") | 510 / 4012 |
9 | | 06'00" (+00'41") | 499 / 4512 |
10 | | 05'43" (+00'24") | 498 / 5010 |
11 | | 05'19" | 504 / 5515 |
12 | | 05'48" (+00'29") | 507 / 6022 |
13 | | 05'45" (+00'26") | 497 / 6520 |
14 | | 06'19" (+01'00") | 500 / 7020 |
15 | | 06'22" (+01'03") | 499 / 7520 |
16 | | 06'29" (+01'10") | 513 / 8033 |
17 | | 06'34" (+01'15") | 496 / 8530 |
18 | | 06'31" (+01'12") | 503 / 9033 |
19 | | 06'04" (+00'45") | 493 / 9526 |
20 | | 06'08" (+00'49") | 509 / 10036 |
12月累積里程 :
237.01 km 母子鱷魚 41/42深藍 累積 :
597.9 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'10" | 00:18'31" |
4 | 06'30" | 00:25'01" |
5 | 05'51" | 00:30'52" |
6 | 05'32" | 00:36'24" |
7 | 06'01" | 00:42'25" |
8 | 06'32" | 00:48'57" |
9 | 06'28" | 00:55'25" |
10 | 06'08" | 01:01'33" |
10.0 | 15'00" | 01:01'51" |