7.1 km | 00:39:42 | 05:35/km日期: 2016-12-12 18:09 - 卡路里: 411 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90%
Pace: 06'01" / 05'22" / 05'20" / 05'24" / 05'24" / 05'49" / 05'45" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2001 |
| 3 | | 05'20" | 1000 / 3002 |
| 4 | | 05'23" (+00'03") | 1000 / 4003 |
| 5 | | 05'23" (+00'03") | 1000 / 5004 |
| 6 | | 05'49" (+00'29") | 1000 / 6005 |
| 7 | | 05'47" (+00'27") | 1000 / 7006 |
| 8 | | 05'17" | 105 / 7112 |
12月累積里程 :
204.04 km 
母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'22" | 00:11'23" |
| 3 | 05'20" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'24" | 00:27'31" |
| 6 | 05'49" | 00:33'20" |
| 7 | 05'45" | 00:39'05" |
| 7.1 | 05'27" | 00:39'42" |
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