7.1 km | 00:41:25 | 05:52/km日期: 2016-12-09 17:25 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 55%
Pace: 07'01" / 06'30" / 05'52" / 05'57" / 05'41" / 05'07" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'04") | 1000 / 1000 |
| 2 | | 06'30" (+01'33") | 1000 / 2000 |
| 3 | | 05'52" (+00'55") | 1000 / 3000 |
| 4 | | 05'57" (+01'00") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'38" (+00'41") | 57 / 7057 |
12月累積里程 : 232.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'30" | 00:13'31" |
| 3 | 05'52" | 00:19'23" |
| 4 | 05'57" | 00:25'20" |
| 5 | 05'41" | 00:31'01" |
| 6 | 05'07" | 00:36'08" |
| 7 | 04'58" | 00:41'06" |
| 7.1 | 05'30" | 00:41'25" |
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