10.2 km | 01:11:07 | 07:00/km日期: 2016-12-10 06:50 - 平均心率: 161 - 卡路里: 1033 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 80%
Pace: 06'46" / 06'53" / 07'14" / 06'43" / 07'05" / 07'03" / 06'52" / 07'17" / 07'07" / 07'07" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 451 / 451 |
| 2 | | 06'51" (+00'21") | 434 / 885 |
| 3 | | 06'59" (+00'29") | 431 / 1317 |
| 4 | | 06'56" (+00'26") | 441 / 1758 |
| 5 | | 06'40" (+00'10") | 442 / 2200 |
| 6 | | 07'12" (+00'42") | 441 / 2642 |
| 7 | | 07'16" (+00'46") | 437 / 3079 |
| 8 | | 06'48" (+00'18") | 443 / 3523 |
| 9 | | 06'53" (+00'23") | 437 / 3960 |
| 10 | | 06'59" (+00'29") | 440 / 4401 |
| 11 | | 07'01" (+00'31") | 440 / 4842 |
| 12 | | 07'11" (+00'41") | 430 / 5272 |
| 13 | | 07'01" (+00'31") | 433 / 5706 |
| 14 | | 06'44" (+00'14") | 434 / 6141 |
| 15 | | 07'13" (+00'43") | 436 / 6577 |
| 16 | | 06'45" (+00'15") | 443 / 7021 |
| 17 | | 07'17" (+00'47") | 443 / 7464 |
| 18 | | 07'05" (+00'35") | 443 / 7908 |
| 19 | | 07'09" (+00'39") | 445 / 8354 |
| 20 | | 07'10" (+00'40") | 443 / 8797 |
| 21 | | 07'20" (+00'50") | 440 / 9237 |
| 22 | | 07'01" (+00'31") | 448 / 9686 |
| 23 | | 06'54" (+00'24") | 446 / 10132 |
| 24 | | 06'56" (+00'26") | 20 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
113.21 km 
New Balance Vazee Rush v2 累積 :
934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'53" | 00:13'39" |
| 3 | 07'14" | 00:20'53" |
| 4 | 06'43" | 00:27'36" |
| 5 | 07'05" | 00:34'41" |
| 6 | 07'03" | 00:41'44" |
| 7 | 06'52" | 00:48'36" |
| 8 | 07'17" | 00:55'53" |
| 9 | 07'07" | 01:03'00" |
| 10 | 07'07" | 01:10'07" |
| 10.2 | 06'30" | 01:11'07" |
展開計圈分析
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