5.4 km | 01:20:24 | 14:46/km日期: 2016-12-08 08:19 - 總爬升: 307 m - 卡路里: 348 Cal
Pace: 19'26" / 12'14" / 15'40" / 12'07" / 11'00" / 22'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'58" (+09'37") | 1044 / 1044 |
2 | | 13'13" (+03'52") | 1054 / 2098 |
3 | | 14'53" (+05'32") | 1067 / 3166 |
4 | | 12'36" (+03'15") | 1157 / 4323 |
5 | | 09'21" | 1088 / 5412 |
6 | | 13'42" (+04'21") | 435 / 5847 |
12月累積里程 : 75.78 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'26" | 00:19'26" |
2 | 12'14" | 00:31'40" |
3 | 15'40" | 00:47'20" |
4 | 12'07" | 00:59'27" |
5 | 11'00" | 01:10'27" |
5.4 | 22'36" | 01:20'24" |