9.3 km | 00:44:42 | 04:49/km日期: 2016-12-10 18:56 - 地點: 二重國小 - 卡路里: 609 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'49" / 05'03" / 04'47" / 04'43" / 04'43" / 04'36" / 04'34" / 04'32" / 04'25" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'24") | 1000 / 1000 |
2 | | 05'03" (+00'39") | 1000 / 2000 |
3 | | 04'47" (+00'23") | 1000 / 3000 |
4 | | 04'42" (+00'18") | 1000 / 4000 |
5 | | 04'42" (+00'18") | 1000 / 5000 |
6 | | 04'35" (+00'11") | 1000 / 6000 |
7 | | 04'33" (+00'09") | 1000 / 7000 |
8 | | 04'32" (+00'08") | 1000 / 8000 |
9 | | 04'24" | 1000 / 9000 |
10 | | 05'39" (+01'15") | 266 / 9266 |
12月累積里程 :
318.53 km 虎走 型號 累積 :
2042.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'03" | 00:10'52" |
3 | 04'47" | 00:15'39" |
4 | 04'43" | 00:20'22" |
5 | 04'43" | 00:25'05" |
6 | 04'36" | 00:29'41" |
7 | 04'34" | 00:34'15" |
8 | 04'32" | 00:38'47" |
9 | 04'25" | 00:43'12" |
9.3 | 05'38" | 00:44'42" |