6.2 km | 00:29:02 | 04:38/km日期: 2016-12-08 15:32 - 卡路里: 434 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66
Pace: 04'51" / 04'29" / 03'57" / 04'07" / 05'05" / 04'57" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'54") | 1000 / 1000 |
2 | | 04'28" (+00'31") | 1000 / 2000 |
3 | | 03'57" | 1000 / 3000 |
4 | | 04'06" (+00'09") | 1000 / 4000 |
5 | | 05'05" (+01'08") | 1000 / 5000 |
6 | | 04'57" (+01'00") | 1000 / 6000 |
7 | | 06'29" (+02'32") | 247 / 6247 |
12月累積里程 : 108.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'29" | 00:09'20" |
3 | 03'57" | 00:13'17" |
4 | 04'07" | 00:17'24" |
5 | 05'05" | 00:22'29" |
6 | 04'57" | 00:27'26" |
6.2 | 06'32" | 00:29'03" |