8.2 km | 00:49:24 | 06:02/km日期: 2016-11-28 17:45 - 平均心率: 125 - 卡路里: 443 Cal - 平均步頻: 170 - 濕度: 91%
Pace: 06'01" / 06'20" / 06'03" / 05'59" / 05'53" / 06'22" / 06'02" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'21" (+00'28") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 182 / 8182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
94.62 km 
SAUCONY kinvara7 累積 :
7023.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'20" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 05'53" | 00:30'16" |
| 6 | 06'22" | 00:36'38" |
| 7 | 06'02" | 00:42'40" |
| 8 | 06'01" | 00:48'41" |
| 8.2 | 05'56" | 00:49'46" |
展開計圈分析
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