7.9 km | 00:52:37 | 06:40/km日期: 2016-12-11 08:10 - 總爬升: 137 m - 卡路里: 581 Cal - 溫度: 20°C - 濕度: 69%
Pace: 07'07" / 06'53" / 06'00" / 07'40" / 08'05" / 06'34" / 06'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'08") | 1000 / 1000 |
| 2 | | 06'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'48" (+00'49") | 1000 / 4000 |
| 5 | | 06'51" (+00'52") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'59" (+01'00") | 883 / 7883 |
12月累積里程 : 117.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'00" | 00:20'00" |
| 4 | 07'40" | 00:27'40" |
| 5 | 08'05" | 00:35'45" |
| 6 | 06'34" | 00:42'19" |
| 7 | 06'13" | 00:48'32" |
| 7.9 | 06'53" | 00:54'37" |
展開計圈分析
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