5.3 km | 00:36:42 | 06:56/km日期: 2016-12-05 16:16 - 卡路里: 399 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89%
Pace: 07'41" / 08'12" / 07'08" / 07'45" / 07'59" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'22") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 07'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'58" (+00'27") | 1000 / 4000 |
| 5 | | 07'03" (+00'32") | 1000 / 5000 |
| 6 | | 07'13" (+00'42") | 293 / 5293 |
12月累積里程 : 241.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'12" | 00:15'53" |
| 3 | 07'08" | 00:23'01" |
| 4 | 07'45" | 00:30'46" |
| 5 | 07'59" | 00:38'45" |
| 5.3 | 07'13" | 00:40'52" |
留言 
