13.4 km | 01:36:19 | 07:12/km日期: 2016-12-04 09:08 - 總爬升: 196 m - 地點: 馬兒村至三教寶宮 - 卡路里: 805 Cal - 溫度: 25°C - 濕度: 81%
Pace: 08'13" / 06'32" / 05'34" / 05'58" / 08'57" / 07'09" / 06'00" / 07'42" / 12'05" / 06'05" / 06'56" / 06'42" / 05'17" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'05") | 1081 / 1081 |
2 | | 06'18" (+01'13") | 1013 / 2094 |
3 | | 05'29" (+00'24") | 997 / 3092 |
4 | | 06'16" (+01'11") | 1012 / 4105 |
5 | | 08'52" (+03'47") | 997 / 5102 |
6 | | 07'02" (+01'57") | 997 / 6100 |
7 | | 06'03" (+00'58") | 1014 / 7114 |
8 | | 07'41" (+02'36") | 1002 / 8117 |
9 | | 11'59" (+06'54") | 1010 / 9128 |
10 | | 06'10" (+01'05") | 993 / 10121 |
11 | | 06'48" (+01'43") | 1012 / 11133 |
12 | | 06'50" (+01'45") | 1001 / 12135 |
13 | | 05'05" | 997 / 13132 |
14 | | 06'34" (+01'29") | 372 / 13505 |
12月累積里程 :
346.00 km 亞瑟士 PATRIOT 7 累積 :
1068.5 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'32" | 00:14'45" |
3 | 05'34" | 00:20'19" |
4 | 05'58" | 00:26'17" |
5 | 08'57" | 00:35'14" |
6 | 07'09" | 00:42'23" |
7 | 06'00" | 00:48'23" |
8 | 07'42" | 00:56'05" |
9 | 12'05" | 01:08'10" |
10 | 06'05" | 01:14'15" |
11 | 06'56" | 01:21'11" |
12 | 06'42" | 01:27'53" |
13 | 05'17" | 01:33'10" |
13.4 | 08'30" | 01:36'19" |