16.0 km | 01:31:01 | 05:40/km日期: 2016-12-05 21:00 - 總爬升: 123 m - 卡路里: 996 Cal - 溫度: 21°C - 濕度: 84%
Pace: 03'41" / 05'31" / 05'59" / 05'38" / 05'37" / 05'45" / 05'42" / 05'41" / 05'47" / 05'44" / 05'34" / 05'50" / 05'46" / 05'46" / 06'09" / 05'44" / 27'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 1137 / 1137 |
| 2 | | 05'31" (+01'42") | 1014 / 2151 |
| 3 | | 06'00" (+02'11") | 998 / 3149 |
| 4 | | 05'39" (+01'50") | 1001 / 4150 |
| 5 | | 05'37" (+01'48") | 1005 / 5156 |
| 6 | | 05'43" (+01'54") | 989 / 6145 |
| 7 | | 05'42" (+01'53") | 1014 / 7160 |
| 8 | | 05'44" (+01'55") | 992 / 8152 |
| 9 | | 05'42" (+01'53") | 998 / 9150 |
| 10 | | 05'42" (+01'53") | 1011 / 10162 |
| 11 | | 05'43" (+01'54") | 994 / 11156 |
| 12 | | 05'44" (+01'55") | 1000 / 12157 |
| 13 | | 05'45" (+01'56") | 1008 / 13166 |
| 14 | | 05'46" (+01'57") | 994 / 14160 |
| 15 | | 06'04" (+02'15") | 1007 / 15168 |
| 16 | | 05'42" (+01'53") | 1007 / 16176 |
12月累積里程 : 167.99 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'31" | 00:09'12" |
| 3 | 05'59" | 00:15'11" |
| 4 | 05'38" | 00:20'49" |
| 5 | 05'37" | 00:26'26" |
| 6 | 05'45" | 00:32'11" |
| 7 | 05'42" | 00:37'53" |
| 8 | 05'41" | 00:43'34" |
| 9 | 05'47" | 00:49'21" |
| 10 | 05'44" | 00:55'05" |
| 11 | 05'34" | 01:00'39" |
| 12 | 05'50" | 01:06'29" |
| 13 | 05'46" | 01:12'15" |
| 14 | 05'46" | 01:18'01" |
| 15 | 06'09" | 01:24'10" |
| 16 | 05'44" | 01:29'54" |
| 16.0 | 27'55" | 01:31'01" |
展開計圈分析
留言 
