10.4 km | 01:11:24 | 06:53/km日期: 2016-12-09 19:58 - 地點: 烏日 - 卡路里: 559 Cal - 溫度: 23°C - 濕度: 63%
Pace: 06'43" / 06'56" / 06'43" / 07'19" / 04'50" / 07'06" / 07'09" / 08'16" / 06'36" / 07'09" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'19") | 985 / 985 |
2 | | 06'54" (+01'30") | 1015 / 2001 |
3 | | 06'37" (+01'13") | 995 / 2996 |
4 | | 07'05" (+01'41") | 1047 / 4044 |
5 | | 05'24" | 1160 / 5204 |
6 | | 07'09" (+01'45") | 995 / 6199 |
7 | | 07'05" (+01'41") | 1004 / 7204 |
8 | | 07'42" (+02'18") | 1074 / 8279 |
9 | | 07'21" (+01'57") | 1034 / 9313 |
10 | | 06'56" (+01'32") | 1026 / 10340 |
11 | | 11'41" (+06'17") | 14 / 10355 |
12月累積里程 :
28.20 km Mizuno Inspire10 累積 :
276.9 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'56" | 00:13'39" |
3 | 06'43" | 00:20'22" |
4 | 07'19" | 00:27'41" |
5 | 04'50" | 00:32'31" |
6 | 07'06" | 00:39'37" |
7 | 07'09" | 00:46'46" |
8 | 08'16" | 00:55'02" |
9 | 06'36" | 01:01'38" |
10 | 07'09" | 01:08'47" |
10.4 | 07'22" | 01:11'24" |