8.1 km | 00:38:02 | 04:40/km日期: 2016-12-02 17:37 - 卡路里: 505 Cal - 總步數: 6200 - 平均步頻: 163 - 平均步幅: 131 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'10" / 03'59" / 04'21" / 04'52" / 04'57" / 04'56" / 04'59" / 03'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'37") | 1007 / 1007 | 174 / 110 |
| 2 | | 03'47" (+00'14") | 800 / 1808 | 185 / 141 |
| 3 | | 05'30" (+01'57") | 453 / 2261 | 164 / 110 |
| 4 | | 03'41" (+00'08") | 807 / 3069 | 187 / 144 |
| 5 | | 07'04" (+03'31") | 353 / 3422 | 105 / 133 |
| 6 | | 03'42" (+00'09") | 800 / 4223 | 186 / 145 |
| 7 | | 07'29" (+03'56") | 334 / 4557 | 124 / 107 |
| 8 | | 03'41" (+00'08") | 800 / 5357 | 185 / 146 |
| 9 | | 07'15" (+03'42") | 344 / 5701 | 105 / 130 |
| 10 | | 03'45" (+00'12") | 802 / 6504 | 185 / 143 |
| 11 | | 07'18" (+03'45") | 342 / 6846 | 112 / 121 |
| 12 | | 03'33" | 806 / 7652 | 187 / 149 |
| 13 | | 05'09" (+01'36") | 484 / 8137 | 174 / 111 |
12月累積里程 : 304.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 03'59" | 00:09'09" |
| 3 | 04'21" | 00:13'30" |
| 4 | 04'52" | 00:18'22" |
| 5 | 04'57" | 00:23'19" |
| 6 | 04'56" | 00:28'15" |
| 7 | 04'59" | 00:33'14" |
| 8 | 03'59" | 00:37'13" |
| 8.1 | 05'55" | 00:38'02" |
展開計圈分析
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