8.5 km | 00:44:11 | 05:11/km日期: 2016-12-07 17:51 - 總爬升: 195 m - 卡路里: 528 Cal - 總步數: 7716 - 平均步頻: 174 - 平均步幅: 110 cm
Pace: 06'17" / 05'18" / 04'27" / 04'38" / 05'23" / 05'39" / 05'19" / 04'43" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'50") | 1002 / 1002 | 174 / 91 |
| 2 | | 05'15" (+00'50") | 1009 / 2012 | 174 / 108 |
| 3 | | 04'25" | 1004 / 3016 | 174 / 129 |
| 4 | | 04'38" (+00'13") | 1007 / 4024 | 174 / 123 |
| 5 | | 05'20" (+00'55") | 1007 / 5031 | 176 / 105 |
| 6 | | 05'35" (+01'10") | 1002 / 6034 | 176 / 101 |
| 7 | | 05'19" (+00'54") | 1004 / 7038 | 174 / 107 |
| 8 | | 04'41" (+00'16") | 1009 / 8047 | 171 / 124 |
| 9 | | 04'38" (+00'13") | 517 / 8564 | 170 / 126 |
12月累積里程 : 304.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'18" | 00:11'35" |
| 3 | 04'27" | 00:16'02" |
| 4 | 04'38" | 00:20'40" |
| 5 | 05'23" | 00:26'03" |
| 6 | 05'39" | 00:31'42" |
| 7 | 05'19" | 00:37'01" |
| 8 | 04'43" | 00:41'44" |
| 8.5 | 04'44" | 00:44'11" |
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