17.5 km | 01:33:15 | 05:19/km日期: 2016-11-30 14:35 - 總爬升: 233 m - 卡路里: 1024 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'29" / 05'07" / 05'11" / 05'18" / 05'14" / 05'38" / 04'53" / 05'02" / 05'18" / 05'00" / 05'14" / 05'24" / 05'24" / 05'18" / 05'23" / 05'17" / 05'37" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'05" (+00'08") | 1032 / 2033 |
| 3 | | 05'15" (+00'18") | 1019 / 3052 |
| 4 | | 05'10" (+00'13") | 991 / 4044 |
| 5 | | 05'14" (+00'17") | 1017 / 5062 |
| 6 | | 05'38" (+00'41") | 1002 / 6065 |
| 7 | | 04'57" | 1029 / 7095 |
| 8 | | 04'58" (+00'01") | 1005 / 8100 |
| 9 | | 05'13" (+00'16") | 1044 / 9145 |
| 10 | | 05'05" (+00'08") | 1003 / 10148 |
| 11 | | 05'16" (+00'19") | 1003 / 11152 |
| 12 | | 05'20" (+00'23") | 1002 / 12155 |
| 13 | | 05'29" (+00'32") | 1009 / 13164 |
| 14 | | 05'13" (+00'16") | 1010 / 14175 |
| 15 | | 05'27" (+00'30") | 993 / 15168 |
| 16 | | 05'19" (+00'22") | 1005 / 16173 |
| 17 | | 05'26" (+00'29") | 1016 / 17190 |
| 18 | | 05'12" (+00'15") | 499 / 17689 |
11月累積里程 :
377.53 km 
SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'38" | 00:31'57" |
| 7 | 04'53" | 00:36'50" |
| 8 | 05'02" | 00:41'52" |
| 9 | 05'18" | 00:47'10" |
| 10 | 05'00" | 00:52'10" |
| 11 | 05'14" | 00:57'24" |
| 12 | 05'24" | 01:02'48" |
| 13 | 05'24" | 01:08'12" |
| 14 | 05'18" | 01:13'30" |
| 15 | 05'23" | 01:18'53" |
| 16 | 05'17" | 01:24'10" |
| 17 | 05'37" | 01:29'47" |
| 17.5 | 06'47" | 01:33'15" |
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