41.5 km | 04:34:55 | 06:37/km日期: 2016-12-04 06:01 - 總爬升: 469 m - 卡路里: 3028 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'38" / 04'56" / 05'18" / 05'03" / 05'25" / 05'18" / 05'27" / 05'33" / 05'19" / 05'41" / 06'13" / 06'48" / 05'34" / 06'28" / 05'12" / 10'09" / 04'36" / 06'24" / 06'11" / 06'09" / 07'17" / 09'21" / 08'31" / 05'35" / 06'38" / 05'31" / 05'53" / 08'30" / 05'50" / 05'59" / 08'00" / 07'07" / 07'11" / 07'18" / 08'24" / 08'49" / 06'47" / 07'46" / 06'45" / 06'03" / 06'45" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'00") | 1003 / 1003 |
2 | | 04'52" (+00'16") | 994 / 1998 |
3 | | 05'17" (+00'41") | 999 / 2998 |
4 | | 05'08" (+00'32") | 1003 / 4001 |
5 | | 05'21" (+00'45") | 1009 / 5011 |
6 | | 05'18" (+00'42") | 999 / 6010 |
7 | | 05'25" (+00'49") | 1004 / 7015 |
8 | | 05'35" (+00'59") | 1004 / 8019 |
9 | | 05'19" (+00'43") | 1003 / 9022 |
10 | | 05'41" (+01'05") | 1007 / 10030 |
11 | | 06'14" (+01'38") | 1002 / 11033 |
12 | | 06'44" (+02'08") | 994 / 12028 |
13 | | 05'32" (+00'56") | 1012 / 13040 |
14 | | 06'31" (+01'55") | 997 / 14037 |
15 | | 05'09" (+00'33") | 1006 / 15044 |
16 | | 10'04" (+05'28") | 1010 / 16055 |
17 | | 04'36" | 1005 / 17060 |
18 | | 06'25" (+01'49") | 992 / 18053 |
19 | | 06'12" (+01'36") | 1005 / 19059 |
20 | | 06'44" (+02'08") | 1002 / 20062 |
21 | | 06'38" (+02'02") | 1002 / 21065 |
22 | | 09'49" (+05'13") | 1010 / 22075 |
23 | | 08'04" (+03'28") | 1001 / 23077 |
24 | | 05'31" (+00'55") | 1057 / 24134 |
25 | | 06'37" (+02'01") | 1001 / 25135 |
26 | | 05'31" (+00'55") | 996 / 26132 |
27 | | 05'58" (+01'22") | 1005 / 27137 |
28 | | 08'44" (+04'08") | 1001 / 28139 |
29 | | 05'36" (+01'00") | 1024 / 29163 |
30 | | 06'45" (+02'09") | 997 / 30161 |
31 | | 08'06" (+03'30") | 1011 / 31173 |
32 | | 06'37" (+02'01") | 1004 / 32178 |
33 | | 07'26" (+02'50") | 993 / 33171 |
34 | | 06'46" (+02'10") | 1009 / 34180 |
35 | | 08'32" (+03'56") | 994 / 35175 |
36 | | 08'52" (+04'16") | 1018 / 36193 |
37 | | 08'10" (+03'34") | 992 / 37186 |
38 | | 05'59" (+01'23") | 1000 / 38186 |
39 | | 06'39" (+02'03") | 1004 / 39191 |
40 | | 06'18" (+01'42") | 996 / 40187 |
41 | | 06'36" (+02'00") | 1005 / 41192 |
42 | | 12'18" (+07'42") | 518 / 41711 |
12月累積里程 : 155.37 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'56" | 00:10'34" |
3 | 05'18" | 00:15'52" |
4 | 05'03" | 00:20'55" |
5 | 05'25" | 00:26'20" |
6 | 05'18" | 00:31'38" |
7 | 05'27" | 00:37'05" |
8 | 05'33" | 00:42'38" |
9 | 05'19" | 00:47'57" |
10 | 05'41" | 00:53'38" |
11 | 06'13" | 00:59'51" |
12 | 06'48" | 01:06'39" |
13 | 05'34" | 01:12'13" |
14 | 06'28" | 01:18'41" |
15 | 05'12" | 01:23'53" |
16 | 10'09" | 01:34'02" |
17 | 04'36" | 01:38'38" |
18 | 06'24" | 01:45'02" |
19 | 06'11" | 01:51'13" |
20 | 06'09" | 01:57'22" |
21 | 07'17" | 02:04'39" |
22 | 09'21" | 02:14'00" |
23 | 08'31" | 02:22'31" |
24 | 05'35" | 02:28'06" |
25 | 06'38" | 02:34'44" |
26 | 05'31" | 02:40'15" |
27 | 05'53" | 02:46'08" |
28 | 08'30" | 02:54'38" |
29 | 05'50" | 03:00'28" |
30 | 05'59" | 03:06'27" |
31 | 08'00" | 03:14'27" |
32 | 07'07" | 03:21'34" |
33 | 07'11" | 03:28'45" |
34 | 07'18" | 03:36'03" |
35 | 08'24" | 03:44'27" |
36 | 08'49" | 03:53'16" |
37 | 06'47" | 04:00'03" |
38 | 07'46" | 04:07'49" |
39 | 06'45" | 04:14'34" |
40 | 06'03" | 04:20'37" |
41 | 06'45" | 04:27'22" |
41.5 | 14'14" | 04:34'55" |