8.0 km | 00:37:09 | 04:37/km日期: 2016-11-29 19:07 - 地點: 老地方 - 卡路里: 499 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'00" / 04'45" / 04'22" / 04'18" / 04'16" / 05'01" / 04'50" / 04'28" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'39") | 995 / 995 |
2 | | 04'46" (+00'30") | 998 / 1994 |
3 | | 04'21" (+00'05") | 1005 / 2999 |
4 | | 04'20" (+00'04") | 1005 / 4005 |
5 | | 04'16" | 1014 / 5020 |
6 | | 05'01" (+00'45") | 1002 / 6022 |
7 | | 04'49" (+00'33") | 997 / 7020 |
8 | | 04'26" (+00'10") | 1005 / 8025 |
9 | | 05'23" (+01'07") | 15 / 8041 |
11月累積里程 :
116.22 km Mizuno Wave Idaten DYNA 累積 :
1432.0 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'45" | 00:09'45" |
3 | 04'22" | 00:14'07" |
4 | 04'18" | 00:18'25" |
5 | 04'16" | 00:22'41" |
6 | 05'01" | 00:27'42" |
7 | 04'50" | 00:32'32" |
8 | 04'28" | 00:37'00" |
8.0 | 03'38" | 00:37'09" |