14.3 km | 01:44:27 | 07:18/km日期: 2016-11-28 04:48 - 卡路里: 771 Cal - 總步數: 17185 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 64%
Pace: 08'54" / 06'00" / 06'15" / 09'43" / 09'43" / 06'46" / 06'22" / 06'26" / 07'02" / 07'13" / 08'40" / 08'04" / 07'11" / 04'41" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'52" (+04'16") | 1007 / 1007 | 166 / 67 |
| 2 | | 05'59" (+01'23") | 1000 / 2007 | 176 / 94 |
| 3 | | 06'16" (+01'40") | 1008 / 3016 | 171 / 92 |
| 4 | | 09'40" (+05'04") | 1002 / 4018 | 138 / 74 |
| 5 | | 09'38" (+05'02") | 1006 / 5024 | 155 / 66 |
| 6 | | 06'44" (+02'08") | 1008 / 6033 | 189 / 78 |
| 7 | | 06'17" (+01'41") | 1000 / 7033 | 188 / 84 |
| 8 | | 06'26" (+01'50") | 1002 / 8036 | 188 / 82 |
| 9 | | 06'59" (+02'23") | 1000 / 9037 | 183 / 77 |
| 10 | | 07'15" (+02'39") | 1002 / 10040 | 191 / 72 |
| 11 | | 08'38" (+04'02") | 1009 / 11049 | 155 / 74 |
| 12 | | 08'03" (+03'27") | 1007 / 12056 | 151 / 81 |
| 13 | | 07'03" (+02'27") | 1005 / 13062 | 139 / 101 |
| 14 | | 04'36" | 1008 / 14070 | 132 / 163 |
| 15 | | 04'13" | 291 / 14362 | 102 / 231 |
11月累積里程 : 311.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'00" | 00:14'54" |
| 3 | 06'15" | 00:21'09" |
| 4 | 09'43" | 00:30'52" |
| 5 | 09'43" | 00:40'35" |
| 6 | 06'46" | 00:47'21" |
| 7 | 06'22" | 00:53'43" |
| 8 | 06'26" | 01:00'09" |
| 9 | 07'02" | 01:07'11" |
| 10 | 07'13" | 01:14'24" |
| 11 | 08'40" | 01:23'04" |
| 12 | 08'04" | 01:31'08" |
| 13 | 07'11" | 01:38'19" |
| 14 | 04'41" | 01:43'00" |
| 14.3 | 04'58" | 01:44'27" |
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