10.0 km | 00:59:20 | 05:55/km日期: 2016-11-28 19:27 - 卡路里: 540 Cal - 總步數: 9978 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'29" / 06'03" / 05'58" / 05'54" / 05'55" / 05'56" / 05'50" / 05'44" / 05'48" / 05'35" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'25") | 1009 / 1009 | 167 / 92 |
| 2 | | 06'04" (+01'04") | 996 / 2006 | 169 / 97 |
| 3 | | 05'59" (+00'59") | 996 / 3002 | 168 / 99 |
| 4 | | 05'56" (+00'56") | 1006 / 4008 | 167 / 100 |
| 5 | | 05'52" (+00'52") | 993 / 5001 | 167 / 101 |
| 6 | | 05'58" (+00'58") | 1004 / 6005 | 168 / 99 |
| 7 | | 05'50" (+00'50") | 998 / 7004 | 169 / 100 |
| 8 | | 05'42" (+00'42") | 1001 / 8006 | 170 / 103 |
| 9 | | 05'48" (+00'48") | 998 / 9004 | 167 / 102 |
| 10 | | 05'34" (+00'34") | 1002 / 10006 | 166 / 107 |
| 11 | | 05'00" | 10 / 10016 | 160 / 125 |
| 12 | | 12'32" (+07'32") | 5 / 10022 | 90 / 88 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'03" | 00:12'32" |
| 3 | 05'58" | 00:18'30" |
| 4 | 05'54" | 00:24'24" |
| 5 | 05'55" | 00:30'19" |
| 6 | 05'56" | 00:36'15" |
| 7 | 05'50" | 00:42'05" |
| 8 | 05'44" | 00:47'49" |
| 9 | 05'48" | 00:53'37" |
| 10 | 05'35" | 00:59'12" |
| 10.0 | 07'37" | 00:59'20" |
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