10.4 km | 01:01:24 | 05:55/km日期: 2016-11-26 16:01 - 卡路里: 662 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'10" / 05'34" / 05'51" / 05'20" / 06'03" / 06'25" / 06'41" / 06'08" / 05'10" / 05'46" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'53") | 1000 / 5000 |
| 6 | | 06'24" (+01'14") | 1000 / 6000 |
| 7 | | 06'41" (+01'31") | 1000 / 7000 |
| 8 | | 06'01" (+00'51") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'39" (+00'29") | 1000 / 10000 |
| 11 | | 07'19" (+02'09") | 366 / 10366 |
11月累積里程 :
73.52 km 
MIZUNO WAVE INSPIRE 11 累積 :
2683.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 4 | 05'20" | 00:22'55" |
| 5 | 06'03" | 00:28'58" |
| 6 | 06'25" | 00:35'23" |
| 7 | 06'41" | 00:42'04" |
| 8 | 06'08" | 00:48'12" |
| 9 | 05'10" | 00:53'22" |
| 10 | 05'46" | 00:59'08" |
| 10.4 | 07'18" | 01:01'49" |
展開計圈分析
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