12.1 km | 01:06:12 | 05:27/km日期: 2016-11-28 04:41 - 總爬升: 118 m - 卡路里: 741 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'29" / 05'31" / 05'23" / 05'24" / 05'26" / 05'18" / 05'19" / 05'20" / 05'25" / 05'30" / 05'34" / 05'56" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'14") | 1001 / 1001 |
2 | | 05'29" (+00'15") | 1005 / 2007 |
3 | | 05'21" (+00'07") | 1004 / 3011 |
4 | | 05'25" (+00'11") | 994 / 4006 |
5 | | 05'26" (+00'12") | 999 / 5005 |
6 | | 05'19" (+00'05") | 1010 / 6015 |
7 | | 05'14" | 998 / 7014 |
8 | | 05'19" (+00'05") | 1016 / 8031 |
9 | | 05'27" (+00'13") | 991 / 9022 |
10 | | 05'30" (+00'16") | 1012 / 10035 |
11 | | 05'39" (+00'25") | 996 / 11031 |
12 | | 05'52" (+00'38") | 1010 / 12041 |
13 | | 05'11" | 73 / 12115 |
11月累積里程 :
251.44 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'31" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'24" | 00:21'47" |
5 | 05'26" | 00:27'13" |
6 | 05'18" | 00:32'31" |
7 | 05'19" | 00:37'50" |
8 | 05'20" | 00:43'10" |
9 | 05'25" | 00:48'35" |
10 | 05'30" | 00:54'05" |
11 | 05'34" | 00:59'39" |
12 | 05'56" | 01:05'35" |
12.1 | 05'19" | 01:06'12" |