21.4 km | 02:44:31 | 07:40/km日期: 2015-11-22 06:32 - 卡路里: 1158 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'01" / 06'31" / 06'14" / 06'20" / 06'16" / 06'28" / 06'36" / 06'58" / 06'50" / 07'12" / 07'49" / 07'21" / 07'31" / 08'03" / 09'05" / 08'40" / 09'24" / 09'16" / 09'43" / 09'26" / 08'17" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'43") | 490 / 490 |
| 2 | | 06'08" | 515 / 1005 |
| 3 | | 06'24" (+00'16") | 486 / 1492 |
| 4 | | 06'29" (+00'21") | 505 / 1997 |
| 5 | | 06'29" (+00'21") | 506 / 2503 |
| 6 | | 06'09" (+00'01") | 497 / 3001 |
| 7 | | 06'21" (+00'13") | 505 / 3506 |
| 8 | | 06'08" | 507 / 4013 |
| 9 | | 06'15" (+00'07") | 494 / 4508 |
| 10 | | 06'19" (+00'11") | 500 / 5009 |
| 11 | | 06'34" (+00'26") | 499 / 5508 |
| 12 | | 06'18" (+00'10") | 515 / 6023 |
| 13 | | 06'19" (+00'11") | 503 / 6527 |
| 14 | | 06'58" (+00'50") | 497 / 7024 |
| 15 | | 06'47" (+00'39") | 503 / 7527 |
| 16 | | 07'03" (+00'55") | 503 / 8031 |
| 17 | | 06'48" (+00'40") | 499 / 8530 |
| 18 | | 06'56" (+00'48") | 494 / 9025 |
| 19 | | 07'11" (+01'03") | 502 / 9528 |
| 20 | | 07'20" (+01'12") | 503 / 10031 |
| 21 | | 07'27" (+01'19") | 500 / 10532 |
| 22 | | 08'09" (+02'01") | 504 / 11036 |
| 23 | | 07'34" (+01'26") | 499 / 11536 |
| 24 | | 06'58" (+00'50") | 506 / 12042 |
| 25 | | 07'17" (+01'09") | 494 / 12536 |
| 26 | | 07'42" (+01'34") | 506 / 13042 |
| 27 | | 07'56" (+01'48") | 512 / 13555 |
| 28 | | 08'26" (+02'18") | 495 / 14051 |
| 29 | | 09'17" (+03'09") | 496 / 14547 |
| 30 | | 08'53" (+02'45") | 498 / 15045 |
| 31 | | 08'26" (+02'18") | 505 / 15551 |
| 32 | | 08'35" (+02'27") | 508 / 16059 |
| 33 | | 08'34" (+02'26") | 495 / 16555 |
| 34 | | 10'43" (+04'35") | 508 / 17063 |
| 35 | | 08'11" (+02'03") | 496 / 17559 |
| 36 | | 09'56" (+03'48") | 509 / 18069 |
| 37 | | 09'11" (+03'03") | 498 / 18567 |
| 38 | | 10'33" (+04'25") | 508 / 19076 |
| 39 | | 10'16" (+04'08") | 499 / 19576 |
| 40 | | 08'08" (+02'00") | 491 / 20067 |
| 41 | | 08'20" (+02'12") | 507 / 20575 |
| 42 | | 08'11" (+02'03") | 498 / 21074 |
| 43 | | 08'16" (+02'08") | 364 / 21438 |
11月累積里程 : 177.85 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 06'14" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 06'16" | 00:32'22" |
| 6 | 06'28" | 00:38'50" |
| 7 | 06'36" | 00:45'26" |
| 8 | 06'58" | 00:52'24" |
| 9 | 06'50" | 00:59'14" |
| 10 | 07'12" | 01:06'26" |
| 11 | 07'49" | 01:14'15" |
| 12 | 07'21" | 01:21'36" |
| 13 | 07'31" | 01:29'07" |
| 14 | 08'03" | 01:37'10" |
| 15 | 09'05" | 01:46'15" |
| 16 | 08'40" | 01:54'55" |
| 17 | 09'24" | 02:04'19" |
| 18 | 09'16" | 02:13'35" |
| 19 | 09'43" | 02:23'18" |
| 20 | 09'26" | 02:32'44" |
| 21 | 08'17" | 02:41'01" |
| 21.4 | 07'58" | 02:44'31" |
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