10.0 km | 00:48:42 | 04:51/km日期: 2016-11-25 21:08 - 卡路里: 541 Cal - 總步數: 9340 - 平均步頻: 191 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'13" / 04'50" / 04'49" / 04'58" / 04'58" / 04'51" / 04'49" / 04'46" / 04'45" / 04'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'37") | 1009 / 1009 | 185 / 104 |
| 2 | | 04'51" (+00'18") | 995 / 2004 | 188 / 109 |
| 3 | | 04'48" (+00'15") | 1001 / 3006 | 190 / 109 |
| 4 | | 04'58" (+00'25") | 997 / 4004 | 190 / 105 |
| 5 | | 04'59" (+00'26") | 996 / 5000 | 190 / 105 |
| 6 | | 04'53" (+00'20") | 1006 / 6007 | 192 / 106 |
| 7 | | 04'46" (+00'13") | 1003 / 7011 | 192 / 108 |
| 8 | | 04'46" (+00'13") | 997 / 8008 | 194 / 107 |
| 9 | | 04'44" (+00'11") | 991 / 9000 | 195 / 108 |
| 10 | | 04'33" | 1006 / 10007 | 199 / 110 |
| 11 | | 05'53" (+01'20") | 22 / 10029 | 180 / 94 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'50" | 00:10'03" |
| 3 | 04'49" | 00:14'52" |
| 4 | 04'58" | 00:19'50" |
| 5 | 04'58" | 00:24'48" |
| 6 | 04'51" | 00:29'39" |
| 7 | 04'49" | 00:34'28" |
| 8 | 04'46" | 00:39'14" |
| 9 | 04'45" | 00:43'59" |
| 10 | 04'31" | 00:48'30" |
| 10.0 | 06'33" | 00:48'42" |
展開計圈分析
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