17.0 km | 01:28:31 | 05:12/km日期: 2016-11-25 22:21 - 總爬升: 2075 m - 卡路里: 918 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'08" / 04'48" / 04'57" / 05'02" / 04'55" / 04'35" / 05'08" / 04'50" / 04'47" / 05'19" / 05'14" / 05'04" / 05'03" / 03'42" / 00'02" / 00'04" / 00'04" / 00'04" / 00'01" / 00'02" / 00'04" / 00'06" / 00'02" / 00'37" / 00'01" / 00'01" / 00'02" / 00'13" / 00'03" / 00'03" / 00'05" / 00'05" / 00'06" / 03'58" / 05'06" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+04'49") | 1007 / 1007 |
2 | | 04'50" (+04'34") | 1054 / 2062 |
3 | | 04'54" (+04'38") | 1022 / 3084 |
4 | | 04'58" (+04'42") | 1001 / 4085 |
5 | | 04'23" (+04'07") | 1180 / 5266 |
6 | | 05'14" (+04'58") | 1006 / 6272 |
7 | | 04'52" (+04'36") | 1001 / 7274 |
8 | | 04'50" (+04'34") | 1050 / 8324 |
9 | | 05'14" (+04'58") | 1006 / 9331 |
10 | | 05'21" (+05'05") | 1011 / 10342 |
11 | | 04'54" (+04'38") | 1029 / 11371 |
12 | | 05'09" (+04'53") | 1035 / 12407 |
13 | | 05'05" (+04'49") | 995 / 13403 |
14 | | 00'16" | 20295 / 33698 |
15 | | 05'04" (+04'48") | 1028 / 34726 |
16 | | 05'18" (+05'02") | 1006 / 35733 |
11月累積里程 : 185.83 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'48" | 00:09'56" |
3 | 04'57" | 00:14'53" |
4 | 05'02" | 00:19'55" |
5 | 04'55" | 00:24'50" |
6 | 04'35" | 00:29'25" |
7 | 05'08" | 00:34'33" |
8 | 04'50" | 00:39'23" |
9 | 04'47" | 00:44'10" |
10 | 05'19" | 00:49'29" |
11 | 05'14" | 00:54'43" |
12 | 05'04" | 00:59'47" |
13 | 05'03" | 01:04'50" |
14 | 03'42" | 01:08'32" |
15 | 00'02" | 01:08'34" |
16 | 00'04" | 01:08'38" |
17 | 00'04" | 01:08'42" |
18 | 00'04" | 01:08'46" |
19 | 00'01" | 01:08'47" |
20 | 00'02" | 01:08'49" |
21 | 00'04" | 01:08'53" |
22 | 00'06" | 01:08'59" |
23 | 00'02" | 01:09'01" |
24 | 00'37" | 01:09'38" |
25 | 00'01" | 01:09'39" |
26 | 00'01" | 01:09'40" |
27 | 00'02" | 01:09'42" |
28 | 00'13" | 01:09'55" |
29 | 00'03" | 01:09'58" |
30 | 00'03" | 01:10'01" |
31 | 00'05" | 01:10'06" |
32 | 00'05" | 01:10'11" |
33 | 00'06" | 01:10'17" |
34 | 03'58" | 01:14'15" |
35 | 05'06" | 01:19'21" |
36 | 05'20" | 01:24'41" |
17.0 | 00'-12" | 01:28'31" |