10.1 km | 00:55:49 | 05:31/km日期: 2016-11-24 16:23 - 卡路里: 544 Cal - 總步數: 10890 - 平均步頻: 195 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 61%
Pace: 04'58" / 05'54" / 05'50" / 05'21" / 05'39" / 05'43" / 05'35" / 05'24" / 05'04" / 05'43" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1001 / 1001 | 189 / 104 |
2 | | 05'52" (+00'49") | 1004 / 2006 | 191 / 89 |
3 | | 05'49" (+00'46") | 1002 / 3008 | 195 / 87 |
4 | | 05'22" (+00'19") | 1002 / 4010 | 196 / 94 |
5 | | 05'38" (+00'35") | 1010 / 5021 | 195 / 90 |
6 | | 05'38" (+00'35") | 1007 / 6028 | 197 / 89 |
7 | | 05'32" (+00'29") | 1000 / 7029 | 197 / 91 |
8 | | 05'24" (+00'21") | 1006 / 8035 | 196 / 94 |
9 | | 05'03" | 1002 / 9037 | 197 / 100 |
10 | | 05'40" (+00'37") | 1008 / 10046 | 195 / 90 |
11 | | 05'17" (+00'14") | 91 / 10137 | 190 / 99 |
11月累積里程 :
243.82 km 媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'54" | 00:10'52" |
3 | 05'50" | 00:16'42" |
4 | 05'21" | 00:22'03" |
5 | 05'39" | 00:27'42" |
6 | 05'43" | 00:33'25" |
7 | 05'35" | 00:39'00" |
8 | 05'24" | 00:44'24" |
9 | 05'04" | 00:49'28" |
10 | 05'43" | 00:55'11" |
10.1 | 06'55" | 00:55'49" |