8.1 km | 00:43:17 | 05:22/km日期: 2016-11-21 21:08 - 卡路里: 485 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'20" / 05'18" / 05'28" / 05'22" / 05'24" / 05'28" / 05'20" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'02") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'12" | 47 / 8047 |
11月累積里程 :
48.89 km 
New balance Vazee breathe 累積 :
320.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'28" | 00:16'06" |
| 4 | 05'22" | 00:21'28" |
| 5 | 05'24" | 00:26'52" |
| 6 | 05'28" | 00:32'20" |
| 7 | 05'20" | 00:37'40" |
| 8 | 05'21" | 00:43'01" |
| 8.0 | 05'17" | 00:43'16" |
展開計圈分析
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