10.1 km | 01:10:54 | 07:00/km日期: 2016-11-20 16:28 - 卡路里: 492 Cal - 溫度: 26°C - 濕度: 61%
Pace: 07'06" / 07'21" / 07'03" / 06'54" / 06'52" / 06'57" / 06'44" / 06'49" / 06'53" / 07'16" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'20") | 996 / 996 |
| 2 | | 07'21" (+00'38") | 998 / 1995 |
| 3 | | 07'03" (+00'20") | 1007 / 3002 |
| 4 | | 06'54" (+00'11") | 999 / 4001 |
| 5 | | 06'51" (+00'08") | 1000 / 5002 |
| 6 | | 06'56" (+00'13") | 1001 / 6004 |
| 7 | | 06'43" | 991 / 6996 |
| 8 | | 06'51" (+00'08") | 1004 / 8000 |
| 9 | | 06'50" (+00'07") | 1005 / 9006 |
| 10 | | 07'17" (+00'34") | 996 / 10003 |
| 11 | | 08'46" (+02'03") | 111 / 10115 |
11月累積里程 : 82.97 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'21" | 00:14'27" |
| 3 | 07'03" | 00:21'30" |
| 4 | 06'54" | 00:28'24" |
| 5 | 06'52" | 00:35'16" |
| 6 | 06'57" | 00:42'13" |
| 7 | 06'44" | 00:48'57" |
| 8 | 06'49" | 00:55'46" |
| 9 | 06'53" | 01:02'39" |
| 10 | 07'16" | 01:09'55" |
| 10.1 | 08'32" | 01:10'54" |
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