8.0 km | 00:39:29 | 04:55/km日期: 2016-11-21 17:08 - 卡路里: 432 Cal - 總步數: 6788 - 平均步頻: 171 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'05" / 04'54" / 04'55" / 04'54" / 05'05" / 05'04" / 04'49" / 04'36" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'31") | 1000 / 1000 | 166 / 117 |
2 | | 04'52" (+00'19") | 1005 / 2005 | 171 / 119 |
3 | | 04'55" (+00'22") | 1009 / 3015 | 172 / 117 |
4 | | 04'51" (+00'18") | 1008 / 4024 | 172 / 119 |
5 | | 05'00" (+00'27") | 1006 / 5030 | 172 / 116 |
6 | | 05'03" (+00'30") | 1008 / 6038 | 172 / 114 |
7 | | 04'48" (+00'15") | 1006 / 7045 | 174 / 119 |
8 | | 04'33" | 1006 / 8052 | 174 / 125 |
11月累積里程 : 103.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 04'55" | 00:14'54" |
4 | 04'54" | 00:19'48" |
5 | 05'05" | 00:24'53" |
6 | 05'04" | 00:29'57" |
7 | 04'49" | 00:34'46" |
8 | 04'36" | 00:39'22" |
8.0 | 06'39" | 00:39'29" |