13.0 km | 01:17:31 | 05:56/km日期: 2016-11-22 04:53 - 卡路里: 704 Cal - 總步數: 10820 - 平均步頻: 139 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 81%
Pace: 11'35" / 06'40" / 06'02" / 05'26" / 05'06" / 04'37" / 05'33" / 04'54" / 04'36" / 04'33" / 04'53" / 05'25" / 07'06" / 25'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'33" (+07'02") | 1000 / 1000 | 134 / 64 |
| 2 | | 06'39" (+02'08") | 1000 / 2001 | 178 / 83 |
| 3 | | 06'02" (+01'31") | 1007 / 3009 | 184 / 89 |
| 4 | | 05'23" (+00'52") | 1006 / 4016 | 174 / 105 |
| 5 | | 05'03" (+00'32") | 1007 / 5024 | 141 / 139 |
| 6 | | 04'34" (+00'03") | 1008 / 6032 | 115 / 189 |
| 7 | | 05'30" (+00'59") | 1008 / 7040 | 138 / 131 |
| 8 | | 04'50" (+00'19") | 1002 / 8043 | 143 / 144 |
| 9 | | 04'37" (+00'06") | 1006 / 9050 | 111 / 194 |
| 10 | | 04'31" | 1006 / 10056 | 106 / 207 |
| 11 | | 04'51" (+00'20") | 1009 / 11065 | 126 / 162 |
| 12 | | 05'22" (+00'51") | 1007 / 12073 | 149 / 124 |
| 13 | | 07'12" (+02'41") | 1000 / 13074 | 108 / 128 |
11月累積里程 : 311.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 06'40" | 00:18'15" |
| 3 | 06'02" | 00:24'17" |
| 4 | 05'26" | 00:29'43" |
| 5 | 05'06" | 00:34'49" |
| 6 | 04'37" | 00:39'26" |
| 7 | 05'33" | 00:44'59" |
| 8 | 04'54" | 00:49'53" |
| 9 | 04'36" | 00:54'29" |
| 10 | 04'33" | 00:59'02" |
| 11 | 04'53" | 01:03'55" |
| 12 | 05'25" | 01:09'20" |
| 13 | 07'06" | 01:16'26" |
| 13.0 | 24'44" | 01:17'31" |
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