10.4 km | 00:55:54 | 05:23/km日期: 2016-11-21 18:13 - 地點: 岡山高中 - 天氣: 涼爽 - 卡路里: 653 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'43" / 05'04" / 05'16" / 05'17" / 05'21" / 05'23" / 05'17" / 05'27" / 05'38" / 05'39" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 997 / 997 |
| 2 | | 05'03" | 998 / 1996 |
| 3 | | 05'17" (+00'14") | 1012 / 3008 |
| 4 | | 05'17" (+00'14") | 999 / 4008 |
| 5 | | 05'23" (+00'20") | 1009 / 5017 |
| 6 | | 05'22" (+00'19") | 1004 / 6021 |
| 7 | | 05'16" (+00'13") | 997 / 7019 |
| 8 | | 05'24" (+00'21") | 1007 / 8027 |
| 9 | | 05'40" (+00'37") | 995 / 9022 |
| 10 | | 05'36" (+00'33") | 1005 / 10028 |
| 11 | | 04'50" | 357 / 10385 |
11月累積里程 :
68.95 km 
[Mizuno ] WAVE RIDER 20 累積 :
1020.8 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'04" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'17" | 00:21'20" |
| 5 | 05'21" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'17" | 00:37'21" |
| 8 | 05'27" | 00:42'48" |
| 9 | 05'38" | 00:48'26" |
| 10 | 05'39" | 00:54'05" |
| 10.4 | 05'02" | 00:55'54" |
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