|  全馬 | 03:50:58 | 05:28/km | 第11馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 03:50:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:47'37" | | 00:24'40" (+01'43") | | 00:29'31" (+06'34") | 00:56'35" (+08'58") | | 00:27'04" (+04'07") | | 00:24'47" (+01'50") | 00:57'23" (+09'46") | | 00:32'36" (+09'39") | | 00:30'37" (+07'40") | 00:57'18" (+09'41") | | 00:26'41" (+03'44") | |
日期: 2016-11-20 06:58 - 總爬升: 884 m - 地點: 蘆洲觀音山 - 天氣: 熱 - 卡路里: 2402 Cal - 總步數: 38102 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'30" (+00'24") | 1003 / 1003 | 198 / 111 | | 2 | | 04'26" (+00'20") | 1000 / 2003 | 199 / 112 | | 3 | | 04'40" (+00'34") | 1006 / 3010 | 193 / 110 | | 4 | | 04'38" (+00'32") | 1009 / 4019 | 193 / 111 | | 5 | | 04'37" (+00'31") | 1005 / 5024 | 190 / 113 |
| 6 | | 04'42" (+00'36") | 1005 / 6029 | 188 / 112 | | 7 | | 04'42" (+00'36") | 1009 / 7038 | 190 / 111 | | 8 | | 04'42" (+00'36") | 1006 / 8045 | 186 / 114 | | 9 | | 04'49" (+00'43") | 1001 / 9047 | 186 / 111 | | 10 | | 05'37" (+01'31") | 1009 / 10056 | 182 / 97 | | 11 | | 06'36" (+02'30") | 1005 / 11062 | 163 / 92 | | 12 | | 04'27" (+00'21") | 1005 / 12068 | 184 / 121 | | 13 | | 04'34" (+00'28") | 1002 / 13070 | 189 / 115 | | 14 | | 06'06" (+02'00") | 1006 / 14077 | 175 / 93 | | 15 | | 07'39" (+03'33") | 1001 / 15078 | 129 / 100 | | 16 | | 07'37" (+03'31") | 1006 / 16085 | 143 / 91 | | 17 | | 06'02" (+01'56") | 1002 / 17088 | 176 / 93 | | 18 | | 04'38" (+00'32") | 1004 / 18092 | 189 / 113 | | 19 | | 04'33" (+00'27") | 558 / 18650 | 185 / 118 | | 20 | | 04'06" | 1006 / 19657 | 190 / 127 | | 21 | | 04'17" (+00'11") | 1000 / 20658 | 192 / 120 | | 22 | | 04'50" (+00'44") | 1000 / 21658 | 190 / 108 | | 23 | | 06'08" (+02'02") | 1005 / 22663 | 178 / 91 | | 24 | | 04'59" (+00'53") | 1002 / 23666 | 186 / 107 | | 25 | | 04'28" (+00'22") | 1000 / 24666 | 190 / 117 | | 26 | | 04'23" (+00'17") | 1002 / 25668 | 190 / 119 | | 27 | | 04'42" (+00'36") | 1004 / 26672 | 190 / 111 | | 28 | | 07'11" (+03'05") | 1009 / 27682 | 117 / 118 | | 29 | | 07'28" (+03'22") | 1003 / 28686 | 94 / 141 | | 30 | | 07'46" (+03'40") | 1006 / 29693 | 108 / 118 | | 31 | | 05'57" (+01'51") | 1006 / 30699 | 182 / 91 | | 32 | | 04'40" (+00'34") | 1011 / 31710 | 182 / 117 | | 33 | | 05'02" (+00'56") | 1002 / 32713 | 173 / 114 | | 34 | | 06'26" (+02'20") | 1007 / 33720 | 122 / 126 | | 35 | | 08'36" (+04'30") | 1008 / 34728 | 57 / 203 | | 36 | | 05'17" (+01'11") | 1006 / 35735 | 173 / 108 | | 37 | | 05'25" (+01'19") | 1000 / 36735 | 163 / 112 | | 38 | | 05'26" (+01'20") | 1006 / 37741 | 182 / 100 | | 39 | | 05'18" (+01'12") | 1002 / 38744 | 178 / 105 | | 40 | | 05'05" (+00'59") | 1001 / 39746 | 194 / 100 | | 41 | | 05'45" (+01'39") | 1005 / 40751 | 147 / 117 | | 42 | | 05'34" (+01'28") | 1008 / 41759 | 144 / 124 | | 43 | | 04'55" (+00'49") | 629 / 42389 | 161 / 125 |
 新竹轟吼輪  賽前宣言: 慘了
好像要連日跑了 11月累積里程 : 249.97 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'27" | 00:08'58" | | 3 | 04'42" | 00:13'40" | | 4 | 04'38" | 00:18'18" | | 5 | 04'39" | 00:22'57" | | 6 | 04'47" | 00:27'44" | | 7 | 04'42" | 00:32'26" | | 8 | 04'44" | 00:37'10" | | 9 | 04'50" | 00:42'00" | | 10 | 05'37" | 00:47'37" | | 11 | 06'43" | 00:54'20" | | 12 | 04'30" | 00:58'50" | | 13 | 04'34" | 01:03'24" | | 14 | 05'46" | 01:09'10" | | 15 | 07'58" | 01:17'08" | | 16 | 07'44" | 01:24'52" | | 17 | 06'05" | 01:30'57" | | 18 | 04'40" | 01:35'37" | | 19 | 04'23" | 01:40'00" | | 20 | 04'12" | 01:44'12" | | 21 | 04'21" | 01:48'33" | | 22 | 05'36" | 01:54'09" | | 23 | 05'40" | 01:59'49" | | 24 | 04'42" | 02:04'31" | | 25 | 04'28" | 02:08'59" | | 26 | 04'24" | 02:13'23" | | 27 | 05'30" | 02:18'53" | | 28 | 07'12" | 02:26'05" | | 29 | 07'44" | 02:33'49" | | 30 | 07'46" | 02:41'35" | | 31 | 05'19" | 02:46'54" | | 32 | 04'59" | 02:51'53" | | 33 | 05'20" | 02:57'13" | | 34 | 07'52" | 03:05'05" | | 35 | 07'07" | 03:12'12" | | 36 | 04'58" | 03:17'10" | | 37 | 05'54" | 03:23'04" | | 38 | 04'58" | 03:28'02" | | 39 | 05'23" | 03:33'25" | | 40 | 05'28" | 03:38'53" | | 41 | 05'33" | 03:44'26" | | 42 | 05'34" | 03:50'00" | | 42.2 | 05'08" | 03:50'58" |
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