20.0 km | 01:56:24 | 05:49/km日期: 2016-11-24 18:52 - 卡路里: 957 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 05'46" / 05'49" / 05'46" / 05'50" / 06'19" / 05'35" / 05'40" / 06'22" / 05'51" / 05'48" / 05'56" / 06'44" / 05'54" / 05'39" / 05'41" / 06'35" / 05'56" / 05'51" / 06'05" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'11") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'39" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 05'43" (+00'09") | 1000 / 12000 |
| 13 | | 05'54" (+00'20") | 1000 / 13000 |
| 14 | | 05'39" (+00'05") | 1000 / 14000 |
| 15 | | 05'41" (+00'07") | 1000 / 15000 |
| 16 | | 05'53" (+00'19") | 1000 / 16000 |
| 17 | | 05'55" (+00'21") | 1000 / 17000 |
| 18 | | 05'51" (+00'17") | 1000 / 18000 |
| 19 | | 06'05" (+00'31") | 1000 / 19000 |
| 20 | | 05'49" (+00'15") | 1000 / 20000 |
| 21 | | 05'14" | 7 / 20007 |
台南蔡建中
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