12.8 km | 01:38:32 | 07:43/km日期: 2016-11-19 17:00 - 總爬升: 210 m - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 61%
Pace: 09'15" / 06'59" / 07'40" / 06'57" / 06'07" / 05'35" / 06'34" / 06'32" / 07'06" / 06'05" / 08'38" / 11'17" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'37") | 996 / 996 |
| 2 | | 06'59" (+01'26") | 999 / 1995 |
| 3 | | 07'43" (+02'10") | 1005 / 3001 |
| 4 | | 06'56" (+01'23") | 1000 / 4001 |
| 5 | | 06'04" (+00'31") | 1007 / 5009 |
| 6 | | 05'33" | 988 / 5998 |
| 7 | | 06'33" (+01'00") | 1013 / 7012 |
| 8 | | 06'33" (+01'00") | 997 / 8009 |
| 9 | | 07'03" (+01'30") | 1006 / 9016 |
| 10 | | 06'05" (+00'32") | 998 / 10014 |
| 11 | | 08'41" (+03'08") | 1005 / 11019 |
| 12 | | 11'24" (+05'51") | 1012 / 12031 |
| 13 | | 12'37" (+07'04") | 745 / 12776 |
11月累積里程 :
232.83 km 
NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 06'59" | 00:16'14" |
| 3 | 07'40" | 00:23'54" |
| 4 | 06'57" | 00:30'51" |
| 5 | 06'07" | 00:36'58" |
| 6 | 05'35" | 00:42'33" |
| 7 | 06'34" | 00:49'07" |
| 8 | 06'32" | 00:55'39" |
| 9 | 07'06" | 01:02'45" |
| 10 | 06'05" | 01:08'50" |
| 11 | 08'38" | 01:17'28" |
| 12 | 11'17" | 01:28'45" |
| 12.8 | 12'52" | 01:38'32" |
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