6.0 km | 00:40:07 | 06:39/km日期: 2016-11-24 17:45 - 卡路里: 333 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83%
Pace: 06'11" / 05'52" / 06'04" / 07'38" / 07'15" / 06'59" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 07'38" (+01'47") | 1000 / 4000 |
| 5 | | 07'15" (+01'24") | 1000 / 5000 |
| 6 | | 06'59" (+01'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'59") | 20 / 6020 |
11月累積里程 : 102.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 07'38" | 00:25'45" |
| 5 | 07'15" | 00:33'00" |
| 6 | 06'59" | 00:39'59" |
| 6.0 | 07'17" | 00:40'08" |
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