8.3 km | 00:48:28 | 05:48/km日期: 2016-11-24 19:28 - 卡路里: 698 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 06'28" / 06'17" / 05'46" / 05'43" / 05'21" / 05'24" / 05'36" / 05'46" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'08") | 1000 / 1000 |
2 | | 06'16" (+00'56") | 1000 / 2000 |
3 | | 05'46" (+00'26") | 1000 / 3000 |
4 | | 05'43" (+00'23") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'24" (+00'04") | 1000 / 6000 |
7 | | 05'36" (+00'16") | 1000 / 7000 |
8 | | 05'46" (+00'26") | 1000 / 8000 |
9 | | 06'04" (+00'44") | 348 / 8348 |
11月累積里程 : 18.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 05'46" | 00:18'31" |
4 | 05'43" | 00:24'14" |
5 | 05'21" | 00:29'35" |
6 | 05'24" | 00:34'59" |
7 | 05'36" | 00:40'35" |
8 | 05'46" | 00:46'21" |
8.3 | 06'07" | 00:48'29" |