21.0 km | 02:27:27 | 07:00/km日期: 2016-11-18 08:32 - 總爬升: 343 m - 卡路里: 1362 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'40" / 06'56" / 07'36" / 06'54" / 06'26" / 07'00" / 07'14" / 06'18" / 06'57" / 07'01" / 06'40" / 06'30" / 06'46" / 07'28" / 06'24" / 07'27" / 07'31" / 07'50" / 06'49" / 07'09" / 06'29" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'19") | 1004 / 1004 |
2 | | 06'57" (+00'39") | 997 / 2002 |
3 | | 07'33" (+01'15") | 1016 / 3018 |
4 | | 06'55" (+00'37") | 1000 / 4019 |
5 | | 06'22" (+00'04") | 990 / 5009 |
6 | | 07'00" (+00'42") | 1016 / 6026 |
7 | | 07'11" (+00'53") | 1000 / 7027 |
8 | | 06'22" (+00'04") | 1020 / 8047 |
9 | | 06'53" (+00'35") | 993 / 9041 |
10 | | 06'57" (+00'39") | 1005 / 10047 |
11 | | 06'44" (+00'26") | 1008 / 11055 |
12 | | 06'33" (+00'15") | 1005 / 12061 |
13 | | 06'44" (+00'26") | 989 / 13051 |
14 | | 07'26" (+01'08") | 1003 / 14054 |
15 | | 06'24" (+00'06") | 1010 / 15064 |
16 | | 07'32" (+01'14") | 999 / 16064 |
17 | | 07'31" (+01'13") | 999 / 17064 |
18 | | 07'43" (+01'25") | 1008 / 18072 |
19 | | 06'54" (+00'36") | 1006 / 19078 |
20 | | 07'06" (+00'48") | 992 / 20071 |
21 | | 06'18" | 1004 / 21075 |
11月累積里程 : 100.36 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'56" | 00:14'36" |
3 | 07'36" | 00:22'12" |
4 | 06'54" | 00:29'06" |
5 | 06'26" | 00:35'32" |
6 | 07'00" | 00:42'32" |
7 | 07'14" | 00:49'46" |
8 | 06'18" | 00:56'04" |
9 | 06'57" | 01:03'01" |
10 | 07'01" | 01:10'02" |
11 | 06'40" | 01:16'42" |
12 | 06'30" | 01:23'12" |
13 | 06'46" | 01:29'58" |
14 | 07'28" | 01:37'26" |
15 | 06'24" | 01:43'50" |
16 | 07'27" | 01:51'17" |
17 | 07'31" | 01:58'48" |
18 | 07'50" | 02:06'38" |
19 | 06'49" | 02:13'27" |
20 | 07'09" | 02:20'36" |
21 | 06'29" | 02:27'05" |
21.0 | 18'20" | 02:27'27" |