15.1 km | 01:16:32 | 05:05/km日期: 2016-11-17 19:25 - 平均心率: 148 - 卡路里: 880 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 86%
Pace: 05'49" / 05'50" / 05'34" / 13'39" / 03'45" / 05'33" / 03'46" / 05'40" / 03'43" / 06'38" / 03'44" / 06'28" / 03'53" / 14'38" / 08'42" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'09") | 1600 / 1600 |
| 2 | | 05'40" (+01'56") | 1600 / 3200 |
| 3 | | 05'39" (+01'55") | 310 / 3510 |
| 4 | | 03'44" | 1600 / 5110 |
| 5 | | 07'50" (+04'06") | 428 / 5539 |
| 6 | | 03'46" (+00'02") | 1600 / 7139 |
| 7 | | 09'22" (+05'38") | 337 / 7477 |
| 8 | | 03'45" (+00'01") | 1600 / 9077 |
| 9 | | 11'04" (+07'20") | 391 / 9468 |
| 10 | | 03'44" | 1600 / 11068 |
| 11 | | 13'22" (+09'38") | 281 / 11349 |
| 12 | | 03'45" (+00'01") | 1600 / 12949 |
| 13 | | 05'35" (+01'51") | 1600 / 14549 |
| 14 | | 05'25" (+01'41") | 501 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
11月累積里程 :
407.06 km 
NIKE ZOOM STREAK LT2 累積 :
952.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 13'39" | 00:30'52" |
| 5 | 03'45" | 00:34'37" |
| 6 | 05'33" | 00:40'10" |
| 7 | 03'46" | 00:43'56" |
| 8 | 05'40" | 00:49'36" |
| 9 | 03'43" | 00:53'19" |
| 10 | 06'38" | 00:59'57" |
| 11 | 03'44" | 01:03'41" |
| 12 | 06'28" | 01:10'09" |
| 13 | 03'53" | 01:14'02" |
| 14 | 14'38" | 01:28'40" |
| 15 | 08'42" | 01:37'22" |
| 15.1 | 04'15" | 01:37'35" |
展開計圈分析
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