13.1 km | 01:02:38 | 04:46/km日期: 2016-11-16 21:12 - 卡路里: 707 Cal - 總步數: 12212 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'19" / 05'03" / 05'02" / 04'44" / 04'43" / 04'34" / 04'32" / 04'44" / 04'47" / 04'34" / 04'41" / 04'44" / 04'38" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'45") | 1004 / 1004 | 182 / 103 |
| 2 | | 05'01" (+00'29") | 1005 / 2009 | 187 / 106 |
| 3 | | 05'04" (+00'32") | 990 / 3000 | 188 / 104 |
| 4 | | 04'42" (+00'10") | 1006 / 4006 | 193 / 109 |
| 5 | | 04'45" (+00'13") | 1003 / 5010 | 194 / 108 |
| 6 | | 04'33" (+00'01") | 991 / 6001 | 197 / 111 |
| 7 | | 04'32" | 1008 / 7010 | 198 / 111 |
| 8 | | 04'46" (+00'14") | 991 / 8002 | 196 / 106 |
| 9 | | 04'44" (+00'12") | 999 / 9001 | 196 / 107 |
| 10 | | 04'36" (+00'04") | 1004 / 10005 | 200 / 108 |
| 11 | | 04'39" (+00'07") | 1003 / 11009 | 200 / 107 |
| 12 | | 04'45" (+00'13") | 995 / 12004 | 199 / 105 |
| 13 | | 04'39" (+00'07") | 998 / 13002 | 200 / 106 |
| 14 | | 04'56" (+00'24") | 97 / 13100 | 194 / 104 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 05'02" | 00:15'24" |
| 4 | 04'44" | 00:20'08" |
| 5 | 04'43" | 00:24'51" |
| 6 | 04'34" | 00:29'25" |
| 7 | 04'32" | 00:33'57" |
| 8 | 04'44" | 00:38'41" |
| 9 | 04'47" | 00:43'28" |
| 10 | 04'34" | 00:48'02" |
| 11 | 04'41" | 00:52'43" |
| 12 | 04'44" | 00:57'27" |
| 13 | 04'38" | 01:02'05" |
| 13.1 | 05'26" | 01:02'38" |
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