8.0 km | 00:38:56 | 04:50/km日期: 2016-11-15 19:59 - 卡路里: 434 Cal - 總步數: 6973 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 91%
Pace: 04'49" / 04'46" / 04'48" / 04'52" / 04'46" / 04'48" / 04'49" / 04'50" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'03") | 1000 / 1000 | 177 / 117 |
2 | | 04'47" (+00'01") | 1004 / 2004 | 179 / 116 |
3 | | 04'49" (+00'03") | 1001 / 3006 | 176 / 117 |
4 | | 04'50" (+00'04") | 1004 / 4011 | 180 / 114 |
5 | | 04'46" | 1002 / 5013 | 179 / 116 |
6 | | 04'49" (+00'03") | 1004 / 6018 | 180 / 114 |
7 | | 04'49" (+00'03") | 1003 / 7021 | 180 / 114 |
8 | | 04'50" (+00'04") | 1002 / 8024 | 179 / 114 |
9 | | 06'23" (+01'37") | 41 / 8066 | 153 / 101 |
11月累積里程 : 370.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 04'48" | 00:14'23" |
4 | 04'52" | 00:19'15" |
5 | 04'46" | 00:24'01" |
6 | 04'48" | 00:28'49" |
7 | 04'49" | 00:33'38" |
8 | 04'50" | 00:38'28" |
8.0 | 11'11" | 00:38'56" |