12.8 km | 01:29:14 | 06:57/km日期: 2016-11-16 18:05 - 地點: 烏日 - 卡路里: 692 Cal - 溫度: 24°C - 濕度: 85%
Pace: 02'17" / 06'40" / 06'34" / 06'23" / 07'06" / 07'42" / 07'32" / 07'30" / 07'30" / 07'13" / 07'43" / 08'07" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" | 1446 / 1446 |
2 | | 06'36" (+02'52") | 1006 / 2453 |
3 | | 06'45" (+03'01") | 1034 / 3487 |
4 | | 06'08" (+02'24") | 1060 / 4547 |
5 | | 07'30" (+03'46") | 1010 / 5558 |
6 | | 07'46" (+04'02") | 990 / 6549 |
7 | | 07'25" (+03'41") | 1011 / 7560 |
8 | | 07'36" (+03'52") | 988 / 8549 |
9 | | 07'16" (+03'32") | 1229 / 9778 |
10 | | 07'49" (+04'05") | 786 / 10565 |
11 | | 07'30" (+03'46") | 1004 / 11570 |
12 | | 08'29" (+04'45") | 999 / 12570 |
13 | | 09'19" (+05'35") | 239 / 12809 |
11月累積里程 :
65.50 km Mizuno Inspire10 累積 :
276.9 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'17" | 00:02'17" |
2 | 06'40" | 00:08'57" |
3 | 06'34" | 00:15'31" |
4 | 06'23" | 00:21'54" |
5 | 07'06" | 00:29'00" |
6 | 07'42" | 00:36'42" |
7 | 07'32" | 00:44'14" |
8 | 07'30" | 00:51'44" |
9 | 07'30" | 00:59'14" |
10 | 07'13" | 01:06'27" |
11 | 07'43" | 01:14'10" |
12 | 08'07" | 01:22'17" |
12.8 | 08'35" | 01:29'14" |