11.4 km | 00:51:30 | 04:32/km日期: 2016-11-15 19:50 - 平均心率: 150 - 卡路里: 613 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 67%
Pace: 05'35" / 05'32" / 03'50" / 04'20" / 04'25" / 03'45" / 04'22" / 04'14" / 03'50" / 04'20" / 05'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'40") | 1992 / 1992 |
| 2 | | 03'53" (+00'02") | 1286 / 3279 |
| 3 | | 05'16" (+01'25") | 189 / 3469 |
| 4 | | 04'07" (+00'16") | 1214 / 4683 |
| 5 | | 05'35" (+01'44") | 178 / 4861 |
| 6 | | 03'53" (+00'02") | 1287 / 6148 |
| 7 | | 06'00" (+02'09") | 166 / 6315 |
| 8 | | 03'55" (+00'04") | 1273 / 7588 |
| 9 | | 06'03" (+02'12") | 164 / 7753 |
| 10 | | 03'51" | 1294 / 9047 |
| 11 | | 06'02" (+02'11") | 165 / 9213 |
| 12 | | 03'55" (+00'04") | 1275 / 10488 |
| 13 | | 06'38" (+02'47") | 150 / 10638 |
| 14 | | 06'13" (+02'22") | 721 / 11360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
354.86 km 
mizuno PRIMA BEAT 累積 :
1462.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 03'50" | 00:14'57" |
| 4 | 04'20" | 00:19'17" |
| 5 | 04'25" | 00:23'42" |
| 6 | 03'45" | 00:27'27" |
| 7 | 04'22" | 00:31'49" |
| 8 | 04'14" | 00:36'03" |
| 9 | 03'50" | 00:39'53" |
| 10 | 04'20" | 00:44'13" |
| 11 | 05'07" | 00:49'20" |
| 11.4 | 06'03" | 00:51'31" |
展開計圈分析
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